Weigh In record (no journal entry) for 18 February 2019
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1816 kcal
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Fat: 60.53g | Prot: 122.83g | Carbs: 186.92g.
Breakfast: Sojasun Yaourt Nature, St Hubert Oméga 3, Pelletier Pain Grillé. Lunch: Bulk Powders Macro Munch, Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise. Dinner: Bulk Powders Macro Munch, Pelletier Pain Grillé, St Hubert Oméga 3, Old El Paso Salsa Dip, Le Gaulois Filets de Poulet. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Paul Tarte Citron Meringuée, Kriss-Laure Tonic Pamplemousse Rose. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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