Weigh In record (no journal entry) for 18 February 2019
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102.2 kg
Lost so far: 11.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1064 kcal
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Fat: 42.10g | Prot: 47.49g | Carbs: 122.99g.
Breakfast: Рахат Темный Шоколад 80%, Белый Хлеб, Сваренное Вкрутую Яйцо, Авокадо. Lunch: Холодец, Белый Хлеб, Гороховый Суп. more...
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Losing 3.7 kg a Week
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YevgeniyaSmagulova's Weight History
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