Weigh In record (no journal entry) for 19 December 2018
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90 kg
Lost so far: 20 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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191 kcal
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Fat: 4.10g | Prot: 22.52g | Carbs: 16.16g.
Breakfast: Carrefour Bio Galettes de Riz Goût Choco-Noisettes. Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché). more...
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Losing 1.3 kg a Week
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Melanie2101's Weight History
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