Weigh In record (no journal entry) for 17 February 2019
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90.5 kg
Lost so far: 30.1 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1271 kcal
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Fat: 102.29g | Prot: 73.47g | Carbs: 11.02g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Classico Creamy Alfredo Pasta Sauce, Nathan's Famous Skinless Beef Franks, Miracle Noodle Fettucini Shirataki Pasta, Butter. Dinner: Whisps Parmesan Cheese Crisps, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Kitchen Basics Chicken Bone Broth Turmeric & Ginger, Butter. more...
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Losing 0.8 kg a Week
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lyndanorvitch's Weight History
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