Weigh In record (no journal entry) for 17 February 2019
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66.7 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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801 kcal
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Fat: 47.28g | Prot: 80.02g | Carbs: 10.07g.
Lunch: Rúcula, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Vigor Requeijão Cremoso Tradicional, Olé Tomates Pelados, Arroz de Couve Flor, Camarão Fervido ou Cozido no Vapor. Snacks/Other: Hershey's Chocolate 60% Cacau Cranberry. more...
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Losing 0.7 kg a Week
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RayssaF31's Weight History
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