EnJuang's Journal, 17 Feb 19


View Diet Calendar, 17 February 2019:
2645 kcal Fat: 115.44g | Prot: 147.19g | Carbs: 264.18g.   Lunch: 鯖魚, 香蕉, 小番茄(葡萄形狀), Costco 科克蘭零脂希臘式優格, 煎雞蛋, 高麗菜, 辣椒傑克乾酪 乾酪, 吻仔魚, 炒杏鮑菇, 蝦(烤製或烘焙), 小番茄(葡萄形狀), 番茄, 豆皮. Snacks/Other: COSTA FRAC 經典夾心餅乾, 烤地瓜, 正哲香辣百匯礦鹽蘇打餅 正哲香辣百匯礦鹽蘇打餅, 烤馬鈴薯. more...

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