Weigh In record (no journal entry) for 17 February 2019
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1217 kcal
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Fat: 68.60g | Prot: 81.83g | Carbs: 66.64g.
Breakfast: Café, Canela, Granja Lobo Ovo Branco Extra, Cristina Leite Condensado, Mavalério Cacau em Pó Alcalinizado, Natu's Aveia Integral em Flocos, Granja Lobo Ovo Branco Extra. Lunch: Leão Chá de Camomila, Iogurte de Kefir, Sadia Queijo Mussarela, Catupiry Requeijão Cremoso, Granja Lobo Ovo Branco Extra. Dinner: Quatá Queijo Provolone, Couve Manteiga Crua, Tirol Queijo Prato Lanche, Natu's Aveia Integral em Flocos, Sadia Queijo Mussarela, Granja Lobo Ovo Branco Extra. Snacks/Other: Xandô Suco de Laranja. more...
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Losing 0.7 kg a Week
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Juliet Marie's Weight History
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