Weigh In record (no journal entry) for 17 February 2019
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92.3 kg
Lost so far: 18 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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789 kcal
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Fat: 33.24g | Prot: 30.25g | Carbs: 81.09g.
Breakfast: Panco Biscoito Salgado Sabor Queijo, Coca-Cola Coca-Cola Zero. Lunch: Alcatra, Purê de Abóbora. Snacks/Other: Cheetos Onda Requeijão, Gin Tônico. more...
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Losing 0.5 kg a Week
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Lilianmart's Weight History
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