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I'm having a hard time not seeing any change. I want to do something and see instant gratification. I don't know why. I am not having a hard time doing this. I just like the reward. I need to refocus my goal. I can't look at weight loss or the next pant size (which is near). I think I'd better focus on just getting stronger and healthier. It will be hard because I get so excited when I go down a pant size. I am about to enter a size that I haven't seen since I was a kid. I was 8yo when I wore a size 8. I truly get emotional. How do you fight that? I am peeling off more than just pounds here. I honestly have never looked better in my adult life then I do now. I need to be grateful................I am.
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1187 kcal
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Fat: 36.50g | Prot: 50.83g | Carbs: 173.41g.
Breakfast: coffee, half and half. Lunch: blueberries, milk, corn chex. Dinner: watermelon, asian stir fry noodle. Snacks/Other: polly-o string cheese, Milk Chocolate with Almonds, gluten free breakfast bar. more...
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2610 kcal
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Exercise:
Desk Work - 12 hours, Driving - 1 hour and 20 minutes, Stretching (yoga) - 10 minutes, Bicycling (fast) - 24/kph - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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