🏋️🏻‍♀️crystal's Journal, 17 Feb 19


View Diet Calendar, 17 February 2019:
2338 kcal Fat: 116.15g | Prot: 88.58g | Carbs: 241.12g.   Lunch: 香蕉, 小番茄(葡萄形狀), 鯖魚, 高麗菜, 豆皮, 番茄, 吻仔魚, Costco 傑克辣椒乾酪(costco), 炒雞蛋(整個). Snacks/Other: 烤馬鈴薯, 好市多 Mackie's 蘇格蘭經典牛奶冰淇淋, 菜脯餅(市場), 旭成 芥末菜脯餅. more...

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🏋️🏻‍♀️crystal's Weight History


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