Weigh In record (no journal entry) for 17 February 2019
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1542 kcal
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Fat: 55.06g | Prot: 96.01g | Carbs: 172.45g.
Breakfast: Biofournil Pain Épeautre, Marmelade d'Orange, Beurre (Salé), Pamplemousse, Porridge, Grandlait Demi Écrémé. Lunch: Thon Cuit au Four ou Grillé, Hyper U Petit Pain, Salade de Fruits. Dinner: Huile d'Olive, Fromage Blanc, Confitures et Conserves, Tomates, Bar, Soupe. Snacks/Other: Pain Complet, St Môret St Môret, Noix. more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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