Weigh In record (no journal entry) for 17 February 2019
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59.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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615 kcal
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Fat: 19.43g | Prot: 21.25g | Carbs: 87.26g.
Breakfast: Ягодный Пирог, Макси Слойка с Курицей и Сыром , Сахарный Песок, Пицца с Морепродуктами, Ясно Солнышко Овсяные Хлопья #3. more...
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steady weight
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