AnnekeMeeuwesen's Journal, 16 Feb 19


View Diet Calendar, 16 February 2019:
1463 kcal Fat: 77.73g | Prot: 80.71g | Carbs: 116.36g.   Breakfast: Biologisch Vloeibaar Boter, Gebroken Lijnzaad, Havermout, Kaneel, Banaan, Ei. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: AH Mozzarella, AH Rode Pesto, Galbani Ricotta, Mutti Doppio Concentrato Di Pomodoro, AH Kipgehakt Naturel, Courgette. Snacks/Other: Snack A Jacks Sour Cream & Chive, Rivella Cranberry, Babybel Babybel. more...
2766 kcal Exercise: Singing - 1 hour, Standing - 1 hour and 30 minutes, Showering - 15 minutes, Housework - 1 hour and 30 minutes, Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes, Sitting - 30 minutes. more...



     
 

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