czekolada...
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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825 kcal
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Fat: 24.12g | Prot: 63.13g | Carbs: 95.88g.
Breakfast: Mandarynki, Biedronka Twaróg Klinek Półtłusty, Sunfit Płatki Jaglane z Żurawiną i Truskawką, Banan, Krukam Chipsy Kokosowe, KFD Premium WPC 80. Lunch: Arroza Wafle Ryżowe Naturalne, Sos Barbecue Essential, Biedronka Kurczak w Galarecie, Morliny Kiełbasa z Piersi Kurczaka, Kapusta Pekińska. more...
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2207 kcal
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Exercise:
Cleaning - 1 hour, Elliptical - 10 minutes, Stair Climber (Stepper) - 20 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Grocery Shopping - 30 minutes. more...
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Gaining 2.1 kg a Week
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fabregasowa's Weight History
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