Olivierplus's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

1576 kcal

Fat: 86.58g | Prot: 53.87g | Carbs: 137.56g. Breakfast: Danone Yaourt Nature Velouté, La Boulangère Pain aux Raisins. Lunch: Yoplait Panier de Yoplait, Carrefour Carottes Râpées. Dinner: Danone Yaourt Nature Velouté, Carrefour Ratatouille, Merguez, Férial Chair à Saucisse. Snacks/Other: Paul Pain Au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Feb 19

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Olivierplus's Weight History