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3 hari diet detox dan turun 4kg! Sekarang lanjut pola makan sehat.
View Diet Calendar, 16 February 2019:
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748 kcal
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Fat: 16.51g | Prot: 96.03g | Carbs: 56.03g.
Breakfast: Rebo Kuaci Green Tea, Grilled Fish, Pineapple , Papaya. Lunch: Tomatoes, Fried Chicken Breast No Coating (Skin Not Eaten), Lettuce, Egg White , Egg White. Dinner: Lettuce, Carrots (Without Salt, Drained, Cooked, Boiled) , Broccoli (with Salt, Drained, Cooked, Boiled) , Grilled Fish. more...
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rasydahmulia's Weight History
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