🏋️🏻‍♀️crystal's Journal, 16 Feb 19


View Diet Calendar, 16 February 2019:
2866 kcal Fat: 106.70g | Prot: 100.31g | Carbs: 386.09g.   Lunch: 櫛瓜, 蘿蔔糕, 青花菜, 炒雞蛋(整個), 吻仔魚, Costco 傑克辣椒乾酪(costco), 杏鲍菇, 洋蔥, 番茄, 豆皮. Snacks/Other: 好市多 Mackie's 蘇格蘭經典牛奶冰淇淋, Enaak 韓式小雞麵(香辣味), 孔雀牌 孔雀捲心餅(巧克力), 海綿蛋糕. more...

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Comments 
花椰菜下面那個是焗烤?左下是小黃瓜用烤的? 
16 Feb 19 by member: paijping
那是櫛瓜吧🤔 
16 Feb 19 by member: yuzaamada

     
 

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🏋️🏻‍♀️crystal's Weight History


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