Weigh In record (no journal entry) for 16 February 2019
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91 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2199 kcal
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Fat: 27.53g | Prot: 91.50g | Carbs: 180.30g.
Breakfast: Kaffe med Mjölk, Herbalife Formula 1 Vanilj. Lunch: Hårdkokt Ägg, Wasa Husman, Kaffe med Mjölk. Dinner: Äpple, Plivit Blandad Sallad, ICA Kotlett med Ben, Blandade Grönsaker (Avrunna Fasta, Konserverade). Snacks/Other: Starköl. more...
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Losing 0.7 kg a Week
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LeedsTotto's Weight History
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