Weigh In record (no journal entry) for 15 February 2019
|
122.8 kg
Lost so far: 0.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1275 kcal
|
Fat: 65.32g | Prot: 39.58g | Carbs: 127.98g.
Breakfast: Aldi Delikatess Fleischsalat, Weizenbrötchen. Lunch: Weizenbrötchen, Bratwurst. Dinner: Aldi Rindersaftschinken, Bäckerkrönung Gersterbrot. Snacks/Other: Coca-Cola Coca-Cola. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre3030-1's Weight History
|