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Ayer estaba mimoso....
View Diet Calendar, 15 February 2019:
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978 kcal
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Fat: 43.69g | Prot: 63.87g | Carbs: 76.06g.
Breakfast: Alesto Mezcla de Frutos Secos sin Cáscara al Natural, Arándanos, Hacendado Queso Fresco Batido 0%, Wasa Pan Tostado Fibra, Café Cortado. Lunch: Aceite de Oliva Extra Virgen, Hacendado Pimientos Asados Tiras, Arroz Blanco (de Grano Medio, Cocido), Salmón al Horno o a la Parrilla. Snacks/Other: La Selva Bacon, tortilla, pan semillas. more...
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2434 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, High Intensity Interval Training (HIIT) - 25 minutes, Elliptical - 20 minutes, Driving - 30 minutes, Showering - 12 minutes, Sleeping - 8 hours, Resting - 5 hours and 3 minutes, Desk Work - 7 hours and 30 minutes. more...
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kutxurru's Weight History
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