Weigh In record (no journal entry) for 15 February 2019
|
66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
968 kcal
|
Fat: 43.57g | Prot: 27.81g | Carbs: 121.07g.
Breakfast: Мандарины. Lunch: Торт. Dinner: Рис Вареный, Котлета Говяжья, Сосиска. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|