Kerfili's Journal, 15 Feb 19

😤 et pourtant pas d écarts !!!
49 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
975 kcal Fat: 38.09g | Prot: 46.12g | Carbs: 115.14g.   Breakfast: Lotus Speculoos (7,5g), Coeur de Lion Camembert, Brioche Pasquier Biscottes Pocket, Kiwi, Kellogg's Petits Coussins au Chocolat Bio. Lunch: Tomates Cerises, Sucre, Auchan Fromage Blanc 0%, Clémentines, Pomme, Fromage Bleu, Quinoa (Cuit), Aldi Poisson A la Bordelaise, Pain, Salade Verte, Vinaigrette, Nestlé Dessert Chocolat Noir. more...
Gaining 0.4 kg a Week


Comments 
Courage 😉😘 
14 Feb 19 by member: Nanou0663
Merci ! 
15 Feb 19 by member: Kerfili

     
 

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Kerfili's Weight History


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