Weigh In record (no journal entry) for 15 February 2019
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65.9 kg
Lost so far: 4.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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866 kcal
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Fat: 39.41g | Prot: 52.63g | Carbs: 64.27g.
Lunch: 오징어젓갈, 베스킨로빈스 (Baskin Robbins) 31요거트, 간장계란밥. Dinner: 맛살, 삶은 계란. more...
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Losing 0.7 kg a Week
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