Ванюкова Людмила's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019

82.6 kg Lost so far: 7.5 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

203 kcal

Fat: 6.15g | Prot: 9.53g | Carbs: 27.43g. Breakfast: Сыр Тильзитер, Мак-Вар Макароны Ржаные. more...

2151 kcal

Exercise: Cross Training - 15 minutes, Massage - 6 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Ванюкова Людмила's Weight History