Weigh In record (no journal entry) for 15 February 2019
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71.6 kg
Lost so far: 5.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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771 kcal
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Fat: 29.62g | Prot: 43.77g | Carbs: 86.03g.
Breakfast: Кофе с Молоком и Сахаром, Пирожок с Картошкой. Lunch: Махеев Горчица Зернистая, Капустный Салат, Помидоры, Елизавета Вафельный Хлеб, Гуляш из Говядины. Snacks/Other: Куриный Пирог, Яблоко. more...
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Gaining 2.1 kg a Week
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Nurgul040's Weight History
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