winnie990314's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019
50.7 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
1310 kcal Fat: 36.44g | Prot: 75.83g | Carbs: 180.16g.   Breakfast: 饅頭, 香蕉, 芭樂. Lunch: 番茄, 雞蛋(整個), 大陸妹, 水蓮, 豬里肉(全塊,瘦肉), 全聯 鯛魚片, 白飯. Dinner: 洽洽 葵瓜子, 香蕉, 愛上新鮮 雞塊. Snacks/Other: 珍珠奶茶. more...
Losing 0.7 kg a Week

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winnie990314's Weight History


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