Weigh In record (no journal entry) for 15 February 2019
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50.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1310 kcal
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Fat: 36.44g | Prot: 75.83g | Carbs: 180.16g.
Breakfast: 饅頭, 香蕉, 芭樂. Lunch: 番茄, 雞蛋(整個), 大陸妹, 水蓮, 豬里肉(全塊,瘦肉), 全聯 鯛魚片, 白飯. Dinner: 洽洽 葵瓜子, 香蕉, 愛上新鮮 雞塊. Snacks/Other: 珍珠奶茶. more...
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Losing 0.7 kg a Week
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winnie990314's Weight History
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