Weigh In record (no journal entry) for 14 February 2019
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58.6 kg
Lost so far: 20.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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720 kcal
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Fat: 30.72g | Prot: 33.70g | Carbs: 79.64g.
Breakfast: Яйцо, Коломенское Лаваш Армянский Бездрожжевой, Сливочный Сыр. Lunch: Соленые Огурцы с Укропом, Запеченная или Жаренная Рыба, Жареная Картошка. Snacks/Other: Красное Яблоко, Dr. Korner Хлебец Яблоко и Корица. more...
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Losing 0.4 kg a Week
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romashka7819's Weight History
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