Weigh In record (no journal entry) for 14 February 2019
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67 kg
Lost so far: 4.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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811 kcal
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Fat: 58.46g | Prot: 51.83g | Carbs: 18.33g.
Breakfast: Mate Real Chá Frutas Vermelhas. Lunch: Tomates, Rúcula, Pernil Assado. Dinner: Arroz de Couve Flor, Capri Palmito de Açaizeiro , Tomates, Rúcula. Snacks/Other: Hershey's Chocolate 60% Cacau Cranberry, Linea Adoçante Culinário Sucralose Forno e Fogão, Hércules Manteiga sem Sal, Jussara Creme de Leite, Ducoco Coco Ralado Seco sem Açúcar . more...
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Losing 0.7 kg a Week
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RayssaF31's Weight History
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