Weigh In record (no journal entry) for 14 February 2019
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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962 kcal
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Fat: 31.55g | Prot: 81.48g | Carbs: 86.57g.
Breakfast: Sojasun Lait de Soja Nature, Huile de Coco, Markal Graines de Chia, Myprotein Active Women Diet Blend, Picard Fruits Pour Smoothie Ananas Banane Papaye Épinards Menthe. Lunch: Carrefour Chocolat au Lait Noisettes Brisées, Farine de Blé Blanche (Tout Usage), Riz Basmati (Cuit), Marque Repère Haricots Blancs, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Carottes (Congelées), Brocoli, Amandes. Dinner: Bonduelle Champignons à la Grecque, Endive, Soy Tofou Fumé, Sojasun Yaourt Nature. more...
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Losing 0.3 kg a Week
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louloute06400's Weight History
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