🏋️🏻‍♀️crystal's Journal, 14 Feb 19


View Diet Calendar, 14 February 2019:
1230 kcal Fat: 40.49g | Prot: 103.49g | Carbs: 114.13g.   Lunch: 湯圓, 黑橋牌 香腸, 蒸南瓜, 皮蛋, 大漢 超嫩豆腐, 雞胸肉(不吃皮), Costco 科克蘭冷凍綜合蔬菜, 水煮蛋. Snacks/Other: 77乳加 77黑巧杏仁乳加(迷你). more...

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🏋️🏻‍♀️crystal's Weight History


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