Weigh In record (no journal entry) for 14 February 2019
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71.2 kg
Lost so far: 1.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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330 kcal
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Fat: 15.00g | Prot: 20.00g | Carbs: 28.00g.
Breakfast: Овсяноблин из 2 яиц, 3 ложки молока и 3 ложки овсянки. more...
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Losing 0.7 kg a Week
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Рыженькая Ди's Weight History
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