Weigh In record (no journal entry) for 14 February 2019
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1047 kcal
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Fat: 46.59g | Prot: 108.13g | Carbs: 52.16g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴, 마이프로틴 크레아틴. Lunch: 계란후라이, 잡곡밥, 소불고기, 두부부침. more...
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Losing 4.2 kg a Week
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kimgoogle's Weight History
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