Weigh In record (no journal entry) for 14 February 2019
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69.2 kg
Lost so far: 13.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1053 kcal
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Fat: 21.06g | Prot: 59.63g | Carbs: 156.51g.
Breakfast: Гринагро Кефир 1%, Вареное Яйцо, Соевый Соус, Минтай Запечённый, Рис Вареный. Dinner: Перловка Отварная. Snacks/Other: Сахар. more...
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Losing 0.4 kg a Week
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Saionariti's Weight History
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