Weigh In record (no journal entry) for 14 February 2019
|
60.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1755 kcal
|
Fat: 93.51g | Prot: 38.19g | Carbs: 193.31g.
Breakfast: Pågen Pågenlimpan. Lunch: Pasta med Ost och Köttfärssås. Dinner: Chips med Gräddfil- och Löksmak. Snacks/Other: Kaffe, Oreo Oreo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
menprecis's Weight History
|