Weigh In record (no journal entry) for 14 February 2019
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50.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1159 kcal
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Fat: 45.65g | Prot: 64.41g | Carbs: 125.85g.
Breakfast: enaak 小雞麵（辣味）, 7-11 美式咖啡, 全聯 蜂蜜吐司, 香蕉. Lunch: 煎雞蛋卷或炒雞蛋（加蔬菜）, 雜糧飯, 馬鈴薯（水煮，加鹽）, 雞腿, 炒菠菜, 貢丸. Dinner: 火鍋. Snacks/Other: 芭樂. more...
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Gaining 1.4 kg a Week
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winnie990314's Weight History
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