Weigh In record (no journal entry) for 14 February 2019
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93.7 kg
Lost so far: 13.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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314 kcal
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Fat: 12.92g | Prot: 20.64g | Carbs: 28.73g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Азбука Вкуса Сельдь под Шубой, Черемушки Хлеб Дарницкий. Snacks/Other: Bombbar Протеиновое Печенье Смородина-Черника. more...
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Losing 3.5 kg a Week
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Наталья Уфимцева's Weight History
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