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Start of day 3, going good!
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113.4 kg
Lost so far: 0.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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560 kcal
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Fat: 21.26g | Prot: 27.78g | Carbs: 61.61g.
Breakfast: Cooked Egg White, Bacon. Lunch: House Salad, Healthy Choice Tomato Basil Soup. Dinner: Cooked Brussels Sprouts. more...
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Losing 3.2 kg a Week
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masterjarb's Weight History
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