weekend sporco, subito recuperato il kg perduto
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1584 kcal
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Fat: 41.91g | Prot: 147.83g | Carbs: 144.08g.
Dinner: Carrefour Salsiccia Punta di Coltello, Chicken Breast Meat (Broilers or Fryers), Egg, Barilla Mezze Maniche Rigate, Grana Padano Grana Padano, Extra Virgin Olive Oil. more...
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Gaining 1.4 kg a Week
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JonnyJoy's Weight History
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