Weigh In record (no journal entry) for 13 February 2019
|
68.1 kg
Lost so far: 1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1238 kcal
|
Fat: 44.90g | Prot: 60.94g | Carbs: 149.56g.
Breakfast: Овсяноблин, Кофе с Сахаром. Lunch: Рис Вареный, Grow Food Медальоны из Курицы. Dinner: Кофе с Сахаром, Каждый День Курица с Кабачком, Батон, Винегрет, Сыр Российский. Snacks/Other: Яблочный Сок, Хачапури. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна1610's Weight History
|