Weigh In record (no journal entry) for 13 February 2019
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1935 kcal
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Fat: 78.55g | Prot: 62.00g | Carbs: 257.16g.
Breakfast: Portakallı Kek, Havuç. Lunch: Portakallı Kek. Dinner: Rus Salatası, Beyaz Ekmek, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Banvit Hindi Izgara Tava. Snacks/Other: Kadayıf, Buono Bitter Çikolata, Nescafe Classic, Bim Süt Kaymaklı Kurabiye, Yeşil Elma, Sakız (Şekersiz). more...
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Losing 0.7 kg a Week
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Greenarsenal's Weight History
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