Cindysnijder's Journal, 13 Feb 19

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Weigh In record (no journal entry) for 13 February 2019

87.6 kg Lost so far: 62.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

855 kcal

Fat: 56.06g | Prot: 63.53g | Carbs: 25.63g. Breakfast: Optifit Magere Kwark Appel-Kaneel. Dinner: Frieten, Aldi Kippenvleugels. Snacks/Other: Lindt Excellence 99% Cacao. more...

2769 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 13 Feb 19

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Cindysnijder's Weight History