Weigh In record (no journal entry) for 13 February 2019
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1152 kcal
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Fat: 42.47g | Prot: 46.15g | Carbs: 150.73g.
Breakfast: Banane, Olivenöl, Erbsen. Lunch: Pommes Frites, Grüne Oliven, SPAR French Dressing, Snack Fun Käsebällchen , Getrocknete Tomaten, Gemischte Blattsalate. Dinner: Joya Soya Natur Zuckerfrei. Snacks/Other: Banane, Olivenöl, SPAR Vital Bio-Kichererbsen. more...
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Losing 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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