Weigh In record (no journal entry) for 13 February 2019
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1035 kcal
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Fat: 42.23g | Prot: 47.32g | Carbs: 115.22g.
Breakfast: Start Шарики с Какао. Lunch: Салат из Капусты с Соусом, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Каша Пшенная на Воде. Dinner: Красное Яблоко. more...
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Losing 0.4 kg a Week
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simona_68's Weight History
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