Weigh In record (no journal entry) for 13 February 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2019:
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1259 kcal
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Fat: 63.87g | Prot: 89.04g | Carbs: 83.10g.
Breakfast: 甜麵包, 魚, 拿鐵咖啡. Lunch: 安佳 起司片 (21克), 涼拌黑木耳, 水煮蛋. Dinner: 炒花菜, 有皮雞翼（烘烤）, 煎蛋, 豆之味 生豆皮. Snacks/Other: 棗子. more...
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1389 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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yoyo651207's Weight History
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