Weigh In record (no journal entry) for 13 February 2019
|
63.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
283 kcal
|
Fat: 4.00g | Prot: 7.00g | Carbs: 54.00g.
Breakfast: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaniriko's Weight History
|