Weigh In record (no journal entry) for 12 February 2019
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63.7 kg
Lost so far: 12.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1352 kcal
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Fat: 62.78g | Prot: 62.29g | Carbs: 140.39g.
Breakfast: Maçã. Lunch: Jacker Potato Crisps, Qualitá Uva Red Globe. Dinner: Ovo Frito, Tomates, Santa Luzia Carne de Siri, Ritter Barra de Cereais Cappuccino Light, Lacta Bombom Ouro Branco. Snacks/Other: Sabor da Terra Semente de Chia, Mamão Formosa, Banana Caturra, Neugebauer Bombom Amor Carioca, Brócolis Cozido, Perdigão Bacon Fatiado. more...
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Gaining 0.1 kg a Week
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Lais Meri's Weight History
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