Weigh In record (no journal entry) for 11 February 2019
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59.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1200 kcal
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Fat: 60.60g | Prot: 45.77g | Carbs: 113.43g.
Breakfast: Каша Рисовая. Lunch: Сваренное Вкрутую Яйцо, Своя Компания Щи с Курицей. Dinner: Косуля. Snacks/Other: Ne Moloko Овсяный Ягодный Десерт. more...
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Gaining 1.4 kg a Week
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