Weigh In record (no journal entry) for 12 February 2019
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2721 kcal
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Fat: 101.07g | Prot: 162.45g | Carbs: 261.54g.
Breakfast: Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera, Lechuga, Espinacas, Berro, Jitomate, Queso Azul, Queso de Cabra, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Naranjas. Lunch: Papa Dulce, Guaymex Sardinas en Salsa de Tomate, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Plátano, AdeS Leche de Soya Cero Azucar, Chocolate Caliente (en Leche Entera), Cerveza, Papaya, Cinemex Palomitas, Dulces Vero Paleta de Elote. Snacks/Other: Finissimo Chocolate Oscuro 70% Cacao, Santa Clara Leche Entera, Spartan Whey Chocolate Ice Cream, AdeS Leche de Soya Cero Azucar. more...
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steady weight
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katiabecerrakon's Weight History
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