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View Diet Calendar, 12 February 2019:
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989 kcal
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Fat: 28.37g | Prot: 44.26g | Carbs: 139.01g.
Breakfast: Tea with Skimmed Milk, Tesco Skimmed Milk, Corn Flakes. Lunch: Bananas, Ainsley Harriott Moroccan Medley Cous Cous, Sainsbury's Mixed Vegetables, Dolmio Creamy Sauce For Lasagne, Cod. Dinner: Coffee with Skim Milk, Tesco Fruit & Nut Muesli, Co-Op Greek Style Natural Yoghurt, Sainsbury's Lighter Mature Grated Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Bovril Beefy Drink, Tangerines (Mandarin Oranges). more...
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davidwoods's Weight History
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