Weigh In record (no journal entry) for 12 February 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1371 kcal
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Fat: 31.69g | Prot: 37.45g | Carbs: 247.26g.
Breakfast: Салат из Пекинской Капусты, Пятерочка Хлеб Пури Грузинский, Котлета Свиная. Lunch: Каждый День Чернослив Сушеный. Dinner: Horeca Select Финик Сушеный с Косточкой, Bebivita Овощной Суп с Индейкой. more...
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Losing 2.8 kg a Week
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charmed.nika's Weight History
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